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Stress Less Laugh More -It's the L.A.W. (Laughter. At. Work)
Welcome
Welcome to the Course
Introduction to ..."Why laugh?" (5:24)
Your Mission...Should You Choose to Accept It!
Daily Laugh Class (20 mins) (22:19)
The Physical Benefits of Laughter
How Laughter Helps Us Physically (8:37)
Noticing Your Body
Resources About Physical Benefits
Your Mission... Should You Choose to Accept It
The Emotional Benefits of Laughter
How Laughter Helps Our Emotions (6:26)
Noticing Your Emotions
Resources About Emotional Benefits
Your Mission... Should You Choose to Accept It
The Mental Benefits of Laughter
How Laughter Helps Our Mind (6:57)
Best tool for your Mind
Mental Health Benefits of Laughter
Your Mission... Should You Choose to Accept It
The Relationship Benefits of Laughter
How Laughter Helps Our Relationships (6:32)
Build your Laughter Relationships (52:54)
Resources About Relationship Benefits
Your Mission... Should You Choose to Accept It
The Spiritual Benefits of Laughter
How Laughter Helps Our Spiritual Life (7:35)
Resources - Spiritual
Your Mission... Should You Choose to Accept It
Bonus Meditations & Classes
Thank You
Connect With Mother Earth Meditation
Extra Focus Meditation
Brain-Body Balance Meditation
Laugh With Me - Guided laughter
Laughter Class -Chamundai and Georgina Halabi - UK Coach (59:10)
Teach online with
Connect With Mother Earth Meditation
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